Online / Reg

{{option.reg_closed_message}} {{ 'REG-OPEN-EARLY' | translate:option}} {{ 'REG-OPEN' | translate:option}} Early Registration for Life Time Members available on {{option.early_opening_date}}. Early Life Time Registration available. Enter your Life Time Fitness Membership ID to unlock this Early Registration. You can find this 9-digit # on the back of your Membership Card by the barcode. Life Time Membership ID:

No emails or URLs allowed

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I know that running a road race or participating in an organized walking event, regardless of the distance, includes an element of risk. I should not enter and participate in Sound to Narrows 2015 (hereinafter "this event") unless I am medically able and properly trained. I agree to abide by all rules of event. I agree to abide by any decision of an event official relative to my ability to complete this event safely and I further agree that event officials may authorize necessary emergency treatment for me. I also understand that, although police protection will be provided, both vehicle traffic and spectators will be present along the course and I assume the risk of participating under such conditions. I further assume any and all other risks associated with participating in this event including, but not limited to, illness, traveling to and from the event, falls, contact with spectators or other participants, the effects of the weather (including temperature extremes and humidity) and the surface conditions of the roads and sidewalks, all such risks being understood and appreciated by me. Having read this waiver and knowing these facts, and in consideration of the acceptance of my entry, I hereby for myself, my heirs, executors, administrators or anyone else who might claim on my behalf, covenant not to sue, and waive, release and discharge MultiCare Health System, Metropolitan Park District, the City of Tacoma, their officers, agents and employees, event officials, volunteers and any and all other sponsors, suppliers, agents, independent contractors, employees and any other personnel in any way assisting or connected with this event from any and all claims or liability of any kind or nature whatsoever arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons or parties named in this waiver. I also understand and agree that any sponsor may subsequently use, for publicity or promotional purposes, my name or pictures of me participating in this event without liability or obligation to me. Entries from minors will be accepted only with a parent or legal guardian’s signature. Insufficient information will result in the entry being returned.

Sharing Team Names. Your teammates can enter the first THREE characters of your team name, then your team name should drop-down as a selection. TEAM NAMES ARE CAP AND SPACE SENSITIVE.

Your team MUST have 20+ paid members by the May 20th cutoff. You will be responsible for the additional fee, if minimum not met by cutoff date.

Youth Discount

Yes, I am 12 years old or younger on race day (Sold Out)

No, I am older than 12 on race day. (Sold Out)

Race Choice Teams

Please select which race you will be participating in.

12k Run (Sold Out)

12k Walk (Sold Out)

5k Run (Sold Out)

5k Walk (Sold Out)

If you are participating as part of an existing team, please write in the exact team name.

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Would you like to purchase a cotton youth shirt for $10.00?

Youth Small (Sold Out)

Youth Medium (Sold Out)

Youth Large (Sold Out)

Are you an MHS employee?

Yes, I am an MHS employee! (Sold Out)

No, I am not. (Sold Out)

If yes, please enter your employee number below

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Are you 12 years old or younger on race day?

Yes, I am 12 years old or younger on race day (Sold Out)

No, I am older than 12 years old on race day. (Sold Out)

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