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Frozen Buns 5K Run

January 26, 2020 8:00 AM CST
Saint Louis, MO

The Frozen Buns Run, hosted by the St. Louis Triathlon Club, is back again for another year, but with a few changes. This year the run will be a 5K, and it will be held in conjunction with another great race, the Nippy Niner, hosted by Big Shark. The race is being moved to the Spanish Lake Park just above the Confluence Conservation area. Sign up and start the new year right with a great run. As always a good time and frozen buns are guaranteed. So come out and run with the penguins!!

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I understand that the St. Louis Triathlon Club, their members, and all others connected with this event or program are not liable for any injuries which I may suffer while taking part in this voluntary activity. I hereby waive and release any and all rights and claims I may have against the St. Louis Triathlon Club, sponsors or any personnel for any injury I might suffer in this event or for loss or damage to my property. I attest that I am physically fit and have prepared for this event. (Participants under the age of 18 must have this form signed by a parent or guardian.)

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