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This is our 12th annual Rocky's 5K, established on November 8, 2008, by Stella Medina. Beautiful autumn scenery at this 5k on carriage trails in Rockefeller State Park Preserve. Measured course, bib timing, refreshments and awards. Team competition including our popular Century team category (Coed team of two combined age must equal 100 or more). The race is capped at 375 due to limited parking and sells out, register early! All proceeds go to trail maintenance at the Preserve.

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{{option.reg_closed_message}} {{ 'REG-OPEN-EARLY' | translate:option}} {{ 'REG-OPEN' | translate:option}} Early Registration for Life Time Members available on {{option.early_opening_date}}. Early Life Time Registration available. Enter your Life Time Fitness Membership ID to unlock this Early Registration. You can find this 9-digit # on the back of your Membership Card by the barcode. Life Time Membership ID:

No emails or URLs allowed

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I know that running a road/cross country race is a potentially hazardous activity. I should not enter and run unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all risks associated with this event including but not limited to: falls, contact with other participants, the effects of the weather, including high heat, humidity, or wet conditions, traffic and conditions of the road/trail, all such risks being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I for myself and anyone entitled to act on my behalf, waive and release the Westchester Track Club, Westchester Road Runners, Friends of the Rockefeller State Park Preserve, the State of New York and all sponsors, their representatives, employees, volunteers and successors from all claims or liabilities of any kind arising out of my participation in this event even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. I grant permission to all of the foregoing to use any photographs, motion pictures, recordings, or any other record of this event for any legitimate purposes. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in this race and I will abide by this guideline.

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All donations will be earmarked for trail maintenance

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