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I understand that participating in a road race is a potentially dangerous activity. I understand that I should not enter and run/walk/participate unless I am medically able, properly trained, and my physician has approved of this activity. I agree to abide by any decision of a race official relative to my ability to safely complete the race. I assume all risks associated with running/walking/participating in this event, including, but not limited to, falls, contact with other participants, the effects of the weather, including heat and humidity, traffic, and the condition of the roads or trails, and all such risks being known and understood by me. Having read this waiver, and knowing these facts, and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the City of Norfolk, Children’s Health System, Inc. Children’s Hospital of The King’s Daughters, Incorporated, Norfolk City Union of The King’s Daughters, J&A Racing, and each of their affiliates and subsidiaries, and each of their officers, directors, and employees, race officials, volunteers, and all sponsors, and each of their representatives, successors, and assigns from all claims and liabilities of any kind arising out of my participation in this event. I grant permission for all of the forgoing to use any photographs, motion pictures, recordings, or any other record of this event for legitimate purposes. I understand that this is a road race conducted under the rules of the USATF, is not intended for head phones, skates, roller blades, skate boards, and dogs on leashes, and I will abide by these guidelines. (NO REFUNDS,EXCHANGES OR TRANSFERS. INCOMPLETE APPLICATIONS WILL NOT BE PROCESSED.)