By proceeding with this registration, you agree to this waiver, and fully understand the following: I know that road racing is a potentially hazardous activity, and so I should not participate unless I am medically able and properly trained. I agree to abide by any decision of race officials relative to my ability to safely compete in this race. I take responsibility for my own actions, and I assume all risks associated with this race, including, but not limited to: falls, injuries, death, damage to property, contact with other participants, effects of traffic, etc. I, for my heirs, my assigns, and myself, waive and release the Great Bay Stewards, the Great Bay National Estuarine Research Reserve, the Towns of Stratham and Greenland, all sponsors of this race, the race volunteers, and the State of N.H. from any and all claims and liabilities of any kind arising from my voluntary participation in this event, regardless of whether such liability results from carelessness or negligence of those named in this waiver. I grant the Great Bay 5K permission to use my photo or likeness to help promote the race. No rollerblades, skateboards, or pets are allowed. All entry fees are not transferable and non-refundable.